Details: Stay fast and light on your feet with the Nike Zoom Forever Waffle 5. This aggressive racing flat keeps your foot locked in place using a Dynamic arch band and adjustable Flywire cables to create a stable running platform that allows you to focus on your race instead of your fit. Nike's iconic Waffle outsole pattern delivers aggressive traction and explosive takeoffs, leading to a faster running stride. Breathable, open-hole mesh upper for a comfortable, lightweight fit and feel. Dynamic arch band works together with Flywire cables, wrapping the midfoot with secure support and lockdown over the footbed that can be adjusted through tightening the shoe's laces. Cushlon midsole for lightweight, responsive cushioning with every step. Carbon fiber midfoot shank adds stability and support over rough or uneven surfaces and terrain. Iconic Waffle outsole pattern for aggressive traction and explosive speed.